Be Gentle, Be Love
30 Days of Cultivating Your Virtues with Creativity
an eBook
Learn the craft of knowing how to open your heart & to turn on your creativity. There's a light inside of you.
Judith Jamison
Whether you're an artist, writer or someone that doesn't think you're creative at all, this book was tailored to help you dig deep inside yourself & then use what you find to create meaningful, life-shifting art.
This book acts as a loving guide, gently nudging you to explore your soul & your creativity. Sometimes silly, sometimes serious, it helps you to reconnect with your life experiences & your inner child. It eases you into the process of tapping into your spirit. It encourages you to connect with yourself & others in a peaceful, gentle & loving way.
More loving testimonials below!
Every day is centered around one virtue.
The virtues we will be focusing on are:
Each day will include:
$21
Be Gentle, Be Love began as a mantra for me. I went through a really tough time just before & after Zenin was born. I had pregnancy induced hypertension. When your blood pressure is high during pregnancy you have to get tests twice a week leading up to labor. It’s strenuous, stressful & it usually subsides after labor but it didn’t happen that way for me. The meds weren’t working & I ended up in & out of the hospital the first weeks of Zenin’s life. On top of being a new mama who was breastfeeding & the medical complications, my nana passed away days after Zenin was born. Be Gentle, Be Love got me through it all those first few months. I would whisper it while pacing the kitchen floor with Zenin trying to get him to go to sleep. I whispered it through all the IVs, the funeral, the night feedings, the ambulance rides & while I was rocking him in the hospital bed with me, wishing we were home.
Since that time, I’ve done a lot of soul searching & a lot of my own heart work. I have grown with Kind Over Matter. I’ve learned so much about myself over the last few years by creating this space. I’ve dug deep into myself & my creativity but in a gentle & non-intrusive way.
I decided to write this book, which doubles as an eCourse, to help you do the same.
All exercises & prompts were tailored for you to muse on. You don't have to create according to them exactly or answer the questions directly (although that certainly won't be looked down upon), but simply let them be a gentle & loving nudge to create meaningful, life-shifting art, & by art I mean the tangible & non-tangible. I mean writing, blogging, painting, crafting, course & product creating. Your whole life is art. Your life is your greatest creation. I’ve learned that by being mindful & right with who you are, knowing & loving yourself, makes all the difference in the world. I hope you use the prompts as you see fit, let them open your mind & heart. Get creative & juicy with them! Most of all though, have fun! I hope you enjoy your journey.
Completely optional, but you can connect with me & the other lovelies taking the course through social media. You will receive a link in the book to a private Facebook group where you can share your links & thoughts associated with the course as well as receive support from an amazing group of loving women. The community is thriving with encouragement & warmth, that alone, is well worth the one time fee for this book. I truly feel that it will continue to be a soft place for all course participants to land. Awesome thing is is that you are more than welcome to stay after you have finished the course. Come on over, we'd love to meet you!
If you are thinking to yourself that you don't have time to take this course well... the best thing about this course is that you can go at your own pace. You can skip around. You can create when something inspires you! You can choose to participate when you want to. You can participate & then drop off for a little while & then come back to it. There will be nothing but love & gentleness for you upon your return.
Tools you will need:
Are you ready to dive deep into your heart & unfold your story through your creativity? Connect with like-minded & loving individuals? Awesome! I'm so excited to see what you create & share on your journey!
Get Spin Your Story + Be Gentle, Be Love + Regiving at a sweet discount!
Spin Your Story + Be Gentle, Be Love + Regiving = $35 (Save 30%!)
VERY IMPORTANT NOTES :
Heaps of love to you! I can't wait to connect with you!
This book acts as a loving guide, gently nudging you to explore your soul & your creativity. Sometimes silly, sometimes serious, it helps you to reconnect with your life experiences & your inner child. It eases you into the process of tapping into your spirit. It encourages you to connect with yourself & others in a peaceful, gentle & loving way.
More loving testimonials below!
Every day is centered around one virtue.
The virtues we will be focusing on are:
Each day will include:
- one virtue to concentrate on, serving as the focal prompt
- one of my original photographs
- an inspirational quote
- a little about the virtue
- fun exercises to help you muse on & strengthen the virtue
- 5-10 loose writing, art & photography prompts to help you ignite your creativity
- bonus links to outside sources that you can read, watch, download or craft
- the book is 88 pages of goodness!
$21
Be Gentle, Be Love began as a mantra for me. I went through a really tough time just before & after Zenin was born. I had pregnancy induced hypertension. When your blood pressure is high during pregnancy you have to get tests twice a week leading up to labor. It’s strenuous, stressful & it usually subsides after labor but it didn’t happen that way for me. The meds weren’t working & I ended up in & out of the hospital the first weeks of Zenin’s life. On top of being a new mama who was breastfeeding & the medical complications, my nana passed away days after Zenin was born. Be Gentle, Be Love got me through it all those first few months. I would whisper it while pacing the kitchen floor with Zenin trying to get him to go to sleep. I whispered it through all the IVs, the funeral, the night feedings, the ambulance rides & while I was rocking him in the hospital bed with me, wishing we were home.
Since that time, I’ve done a lot of soul searching & a lot of my own heart work. I have grown with Kind Over Matter. I’ve learned so much about myself over the last few years by creating this space. I’ve dug deep into myself & my creativity but in a gentle & non-intrusive way.
I decided to write this book, which doubles as an eCourse, to help you do the same.
All exercises & prompts were tailored for you to muse on. You don't have to create according to them exactly or answer the questions directly (although that certainly won't be looked down upon), but simply let them be a gentle & loving nudge to create meaningful, life-shifting art, & by art I mean the tangible & non-tangible. I mean writing, blogging, painting, crafting, course & product creating. Your whole life is art. Your life is your greatest creation. I’ve learned that by being mindful & right with who you are, knowing & loving yourself, makes all the difference in the world. I hope you use the prompts as you see fit, let them open your mind & heart. Get creative & juicy with them! Most of all though, have fun! I hope you enjoy your journey.
Completely optional, but you can connect with me & the other lovelies taking the course through social media. You will receive a link in the book to a private Facebook group where you can share your links & thoughts associated with the course as well as receive support from an amazing group of loving women. The community is thriving with encouragement & warmth, that alone, is well worth the one time fee for this book. I truly feel that it will continue to be a soft place for all course participants to land. Awesome thing is is that you are more than welcome to stay after you have finished the course. Come on over, we'd love to meet you!
If you are thinking to yourself that you don't have time to take this course well... the best thing about this course is that you can go at your own pace. You can skip around. You can create when something inspires you! You can choose to participate when you want to. You can participate & then drop off for a little while & then come back to it. There will be nothing but love & gentleness for you upon your return.
Tools you will need:
- An open heart & mind
- Your sacred & unique experiences
- For photography : a camera - be it a DSLR, point & shoot or a camera phone
- For art : whatever you are comfortable using - paper, pencils, paint, an art journal, collage supplies, scrapbook or glue, etc
- For writing : a journal, tablet, scrapbook or blog
Are you ready to dive deep into your heart & unfold your story through your creativity? Connect with like-minded & loving individuals? Awesome! I'm so excited to see what you create & share on your journey!
Get Spin Your Story + Be Gentle, Be Love + Regiving at a sweet discount!
Spin Your Story + Be Gentle, Be Love + Regiving = $35 (Save 30%!)
VERY IMPORTANT NOTES :
- I've had years of experience playing with my creativity -- but have had no formal education. I've sold my works on numerous online outlets & on a commission basis. This course is less about skill & more so about exploring your creativity & the matters of your heart.
- I am not a therapist or coach. I worked in health care for years before becoming a mama & a blogger. I feel that my past experiences working to bring a better quality of life to my patients guided me to go this direction with my creativity.
- If you have any questions please email me or if you have trouble downloading the book -- if you have any trouble at all, I will be glad to help you!
Heaps of love to you! I can't wait to connect with you!
